Your choice of Deep Tissue or Swedish Massage. Please indicate at the time of booking.
Deep Tissue- This style of massage focuses on the deeper layer of muscles and fascia. Your massage therapist can adjust the pressure to your preference.
Swedish- This style of massage promotes relaxation while using long, gliding strokes in the direction of blood return to the heart. Typically, Swedish massage is performed at a lighter and more gentle pressure.
Sports massage is perfect for those who participate in physical activities or perform repetitive movements in their field of work. It is used to help prevent injuries, to prepare the body for athletic activity, maintain it in optimal condition, and to help athletes recover from workouts and injuries. Your therapist will focus on the muscle groups and problem areas affected by your type of activity. Techniques used will vary from deep tissue, trigger point, and may include some stretching.
Medical massage is best used after any recent injuries from, but not limited to; car accidents, muscular strains and post surgery recovery. We suggest clients receive their doctor’s approval prior to scheduling a medical massage. A typical approval time is 4-6 weeks after surgery. Medical massage is also beneficial for clients with conditions like rheumatoid arthritis, fibromyalgia, and consistent chronic pain.
Cupping Therapy is usually integrated with deep tissue techniques for maximum results and benefit. Suction cups are used to create negative pressure (lift) on the tissue. The negative pressure pulls stagnation, toxins, and lactic acid out of the underlying tissue and brings it to skin level for ultimate detoxification.
Hot stone massage is a type of massage therapy that uses special stones called basalt stones. These stones are used as a tool that holds heat, helping to melt away tension and promote deep relaxation. You may request a massage style of deep tissue or Swedish.
Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. The application of kinesiology tape can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions, all while promoting continued movement and support.
Lay down and relax on a heated massage table while your massage therapist focuses on your calves and feet.
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Cellulite Treatment helps boost collagen production and evens out the skin and fascia, which minimizes the appearance of cellulite. Suction cups are used to create negative pressure on the tissue. The negative pressure pulls stagnation, toxins, and lactic acid out of the underlying tissue and brings it to skin level for ultimate detoxification. While some clients see positive results in as little as one session, it is highly recommended that clients schedule at least 3-4 consecutive treatments for continued results.
This treatment uses smaller cups to lift the facial tissue to boost collagen production and reduce the appearance of fine lines and wrinkles. It is great in helping reduce sinus pressure and promote drainage caused by allergies, while releasing tension in the muscles of the face, neck and decollete.
* DOES NOT LEAVE DISCOLORATION OR MARKS LIKE TRADITIONAL CUPPING.
CBD is a well-known pain reliever and anti-inflammatory agent. This style of massage incorporates a CBD infused product that helps with inflammation, pain, and anxiety. Your therapist will focus on problem areas by applying the CBD first or incorporating it throughout your massage.
Assisted Stretch Therapy is a unique form of stretch therapy that dramatically improves flexibility by lengthening fascia. Tight fascia and connective tissue limits range of motion. AST helps release tension and reduces pain, thus greatly increasing athletic performance, range of motion, postural improvement and overall well being!
Prenatal Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (swelling). It is a healthy way to reduce stress and promote overall well-being for expecting Mothers. *Expecting Mothers must be within their second trimester to receive this massage.
15 Minutes is set aside for you to discuss a treatment plan with your Massage Therapist. This option is only for clients who have medical conditions that need further assessment time.
The healing benefits of CBD incorporated with Cupping Therapy.
CBD- is a well-known pain reliever and anti-inflammatory agent. This style of massage incorporates a CBD infused product that helps with inflammation, pain, and anxiety. Your therapist will focus on problem areas by applying the CBD first or incorporating it throughout your massage.
Cupping Therapy- is usually integrated with deep tissue techniques for maximum results and benefit. Suction cups are used to create negative pressure (lift) on the tissue. The negative pressure pulls stagnation, toxins, and lactic acid out of the underlying tissue and brings it to skin level for ultimate detoxification.
Table Thai Massage will be performed on a massage table as opposed to floor work like traditional Thai Massage. Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Traditional massage consists of rubbing the muscles whereas Thai Massage is body compressions, gentle pulling and stretching to help relieve pain, restore muscle balance, increase flexibility and range of motion. If your'e experiencing neck, shoulder, leg, hip or low back pain Table Thai is perfect for you!
*Please wear loose comfortable clothing since you will remain clothed during treatment.
Our Aromatherapy add-on lets you choose from our Doterra essential oil collection to enhance your massage experience.
Instrument Assisted Soft Tissue Mobilization (IASTM) is a technique that uses metal and plastic blades to locate and treat clients with soft tissue dysfunctions. This has been said to be a modern evolution of Traditional Chinese Medicine called Gua Sha. However, Gua Sha was not used to treat Musculoskeletal conditions but was traditionally applied along meridians to move the bad chi out through the skin.
IASTM is performed with ergonomically designed instruments that detect and treat fascial restrictions, encourage rapid localization and effectively treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration. A customized massage will be integrated throughout the service.
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